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Get the CALM KIT

Support your child by taking care of you

The IBD Parent’s Calm Kit gives you simple, research-backed tools to help you breathe easier—right when you need it most.

🧘‍♀️ Easy techniques to reset your stress in 3–10 minutes
🧒 Kid-friendly breathing videos to help your child feel calm, too
🧲 Printable PDF you can stick on the fridge for quick access anytime

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Helping Your Child Thrive with IBD: 6 Strategies for Everyday Life

IBD doesn’t have to hold your child back. Discover simple, practical tips to help your kid navigate daily life with confidence—from social situations to nutrition and more.

✅ Expert-backed strategies
✅ Real-life examples for parents
✅ Easy, actionable advice

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How to Stay Calm When Your Child Has IBD: Breathing Tools for Overwhelmed Parents

How to Stay Calm When Your Child Has IBD: Breathing Tools for Overwhelmed Parents

by pedsibd | Jul 24, 2025 | Tools

When your child is diagnosed with inflammatory bowel disease (IBD) — whether it’s Crohn’s disease or ulcerative colitis — your world can feel like it’s been flipped upside down. You’re navigating doctors, medications, flare-ups, dietary changes, and a...
Helping Your Child Thrive with IBD: 6 Strategies for Everyday Life

Helping Your Child Thrive with IBD: 6 Strategies for Everyday Life

by pedsibd | Feb 28, 2025 | Tools

Receiving an IBD diagnosis for your child can feel like the ground has shifted beneath your feet. As a parent, it’s natural to want to shield your child from discomfort and challenges—but here’s the truth: kids are incredibly resilient. With the right strategies and...

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  • How to Stay Calm When Your Child Has IBD: Breathing Tools for Overwhelmed Parents
  • Helping Your Child Thrive with IBD: 6 Strategies for Everyday Life
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    • What is Pedi IBD?
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      • Ulcerative Colitis
    • Procedures
    • Treatments
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    • Complementary Therapies
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    • Traveling with Pediatric IBD
    • Hospital Stays
  • Advocacy
  • About Us
    • Board of Directors
    • Privacy Policy
    • Terms of Use
  • Teens
    • Teen Crohn’s
    • Teen Ulcerative Colitis
    • Procedures for Teens
    • Treatment for Crohn’s
    • Treatments for Ulcerative Colitis
    • Research
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